Crossfit Bathurst

SCHEDULE

Members, login and register for your classes HERE

• Monday:  6:00am, 12:00pm, 3:30pm(kids), 5:00pm, 6:00pm, 7:15pm
• Tuesday 6:00am, 12:00pm, 5:00pm, 6:00pm, 7:15pm
• Wednesday: 6:00am, 12:00pm, 5:00pm, 6:00pm
• Thursday: 6:00am, 12:00pm, 3:30pm(kids), 5:00pm, 6:00pm, 7:15pm
• Friday: 6:00am, 12:00pm, Open Class from 4:30pm to 6:30pm
• Saturday: 1:30pm

**NEW in 2012**

• Friday sessions: Open sessions from 4:30 to 6:30pm
  

• CrossFit Rookie! Never done CrossFit? Afraid of it? Never even lifted any weights? This class is your opportunity to learn the basics with similar people. It starts on Jan 31st, every Tuesday-Thursday (8pm) and Saturday (12:30pm) for 3 weeks. That’s 9 awesome classes full of fundamental movements and workouts for a low cost of $60! Call now to reserve your spot, space is limited.

• Kine-Fit! Every Wednesday at 8pm, starting February 1st. Featuring Olivier Dupont, RMT. (class will be on zenplanner). Phylosophie de Base: Réveiller le système osseux, respiratoire et musculo squelletique  afin d’assouplir un corp dans une flexibilité global et augmenter une meilleur capacité d’oxygénation afin de maximiser la performance de l”athlète. (Phylosophy: To awake the osseous, respiratory and musculo squelletic system in order to improve our flexibility and maximize the athlete’s performance.)

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If you’re not a member and want to try out CrossFit, come try a FREE session

Please call Janine at 480 0716 or email crossfitbathurst@gmail.com to schedule your appointment.

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ÉVENEMENTS / UPCOMING EVENTS:

• Jan 21: Outside WOD
• Jan 22: Ultimate Frisbee, @ 6pm (wod at 5:30pm)
• Jan 30: No Sugar Challenge Starts
  
• Jan 31: Rookie Class starts
• Feb 1st: Kine-Fit Starts
• Feb 1st: CrossFit Games Registration Launch
  
• Feb 5: Swim Wod @ 3pm
• Feb 10: Scavenger Hunt
  
• Feb 19: Ultimate Frisbee @ 6pm (wod at 5:30pm)
• Feb 22- March 25: The CrossFit Games Open
  
• March 4: Ultimate Frisbee @ 6pm (wod at 5:30pm)
• March 11: Swim WOD at 3pm
  

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LISTE DE PRIX des MEMBRES /  MEMBERSHIP PRICE LIST

• Foundations Course Option: $150- recommended before starting regular classes, but not yet mandatory. Includes 3 private sessions and one month unlimited membership ($105 without the membership)

• BRONZE : 4 CrossFit Classes per month,  $40/month

• SILVER: 8 CrossFit Classes per month, $60/month

• GOLD: Unlimited CrossFit Classes Per Month, $80/month

• Military/First Responder : $70 per month unlimited. Must provide valid ID card. We also offer a punch card at $150 for 20 sessions (3 month expiry date)

• Students: $70 per Month unlimited option only.

• Personal Training: $40 Per Session.  $435 / 12 sessions

• CrossFit Kids (2 classes/week): $40 / month

• Try your first class for free!

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Did you know…. Saviez vous que…

CrossFit Bathurst now has a Kids Lounge (Le Coin des petits):

• Free of charge
• Kids 5yrs and up
• Open during all classes & personal training
• Only clear drinks allowed (water, lemonade, sprite & etc)
• Kids are welcome to bring any movie & etc from home

If you bring your kid(s) they must stay in the Kids Lounge during class at all times. CrossFit Bathurst is not liable for any belongings left behind or missing. No kids are allowed to play with any equipment in the gym at all times.