Schedule:
- Today: Class is at 12:00pm (NOON)
- Friday: Gym is closed
- Saturday: Back to normal, class at 11am
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To finish 2009 with a good bang:
4 rounds, AMRAP in 1 minute, 1 minute rest between rounds
- Kettlebell Swings
- Wallballs
- Situps
Sisters going head to head
Fun Stuff:
- SNOWSHOEING: We’re planning to go snowshoeing this Saturday after the 11am class, snow storm or shine. If you’re interested, bring your gear to the gym, we’ll leave from there. If you don’t have any snowshoes but would like to come, let us know, we’ll hook you up.
