“Kelly“
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Post time to comments.
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Burpee challenge: Day 60!!
photo courtesy of Koval Photos
Reminder that the gym is closed this morning
Regular Class tomorrow, Sunday at 10:30 AM
if the weather is yukky, sub run with 100 single skip