The burpee Challenge starts April 1st!
What is it? We do one burpee on day one , two burpees on day two and add one each day until we get to 100 burpees on the 100th day!
The Rules:
1. Use good standards for form
2. You can complete each day’s burpees all at once, or broken up and done at different times throughout the day
3. If for some reason you miss a day, you have to make up all the missed burpees the following day
4. If you don’t start the challenge with us today, you can “buy-in” at any time by doing ALL the missed day’s burpees on your first day
5. Any burpees you complete during your regular workout can count towards that day’s Challenge burpees, if you want them to
6- YAY! Burpees! Have fun and get stronger 
