Photo courtesy of www.crossfit.com
Jodi Bainbridge from Crossfit Fredericton sets the Canadian Deadlift Record on Saturday, November 22 in Falmouth, Nova Scotia. The lift is 141 kg at a body weight of 48 kg. Here’s the video
November 25′s’ wod:
“Lynne“
Five rounds for max reps of:
Body weight bench press
Pull-ups
